SLICED CARROTS vs MIXED DOUBLE DICED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED DOUBLE DICED VEGETABLES wins in 5 out of 10 nutrient categories
SLICED CARROTS: 3
vs
MIXED DOUBLE DICED VEGETABLES: 5
(2 ties)
Overview
| Nutrient | SLICED CARROTS | MIXED DOUBLE DICED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 9 cal | 36 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CARROTS | MIXED DOUBLE DICED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 54 MG | 122 MG | |
| Sodium, Na | 107 MG | 232 MG |