SLICED CARROTS vs DOUBLE DICED MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE DICED MIXED VEGETABLES wins in 5 out of 10 nutrient categories
SLICED CARROTS: 3
vs
DOUBLE DICED MIXED VEGETABLES: 5
(2 ties)
Overview
| Nutrient | SLICED CARROTS | DOUBLE DICED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CARROTS | DOUBLE DICED MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 106 MG | 122 MG | |
| Sodium, Na | 208 MG | 232 MG |