SLICED CARROTS vs RED CABBAGE
Nutrition comparison per 100 g serving
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RED CABBAGE wins in 4 out of 10 nutrient categories
SLICED CARROTS: 2
vs
RED CABBAGE: 4
(4 ties)
Overview
| Nutrient | SLICED CARROTS | RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CARROTS | RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 25 MG | 200 MG |