SLICED CARROTS vs NO SALT ADDED CUT GREEN BEANS

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 4 out of 10 nutrient categories

SLICED CARROTS: 4 vs NO SALT ADDED CUT GREEN BEANS: 3 (3 ties)

Overview

Nutrient	SLICED CARROTS	NO SALT ADDED CUT GREEN BEANS	Winner
Calories	24 cal	17 cal
Protein	0.8 g	0.8 g
Carbs	5.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Mineral	SLICED CARROTS	NO SALT ADDED CUT GREEN BEANS	Winner
Calcium, Ca	28 MG	25 MG
Iron, Fe	0.3 MG	0.3 MG	Tie
Potassium, K	163 MG	83 MG
Sodium, Na	114 MG	12 MG

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