SLICED CARROTS vs MUSHROOMS
Nutrition comparison per 100 g serving
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MUSHROOMS wins in 7 out of 10 nutrient categories
SLICED CARROTS: 1
vs
MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | SLICED CARROTS | MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 26 cal | 22 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 5.1 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CARROTS | MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 45 MG | 310 MG |