SLICED CARROTS vs DICED BEETS

Nutrition comparison per 100 g serving

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SLICED CARROTS wins in 5 out of 10 nutrient categories

SLICED CARROTS: 5 vs DICED BEETS: 0 (5 ties)

Overview

Nutrient	SLICED CARROTS	DICED BEETS	Winner
Calories	25 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	5 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED CARROTS	DICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED CARROTS	DICED BEETS	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	208 MG	208 MG	Tie

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