SLICED CARROTS vs ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
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ARTICHOKE BOTTOMS wins in 7 out of 11 nutrient categories
SLICED CARROTS: 2
vs
ARTICHOKE BOTTOMS: 7
(2 ties)
Overview
| Nutrient | SLICED CARROTS | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 9 cal | 35 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 1.7 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | SLICED CARROTS | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 54 MG | 222 MG | |
| Sodium, Na | 107 MG | 288 MG |