SLICED CARROTS vs ORGANIC PUMPKIN
Nutrition comparison per 100 g serving
Ad 468x60
SLICED CARROTS wins in 6 out of 11 nutrient categories
SLICED CARROTS: 6
vs
ORGANIC PUMPKIN: 3
(2 ties)
Overview
| Nutrient | SLICED CARROTS | ORGANIC PUMPKIN | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | ORGANIC PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SLICED CARROTS | ORGANIC PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 244 MG | 4 MG |