SLICED CARROTS vs CREAM STYLE SKILLET CORN
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 6 out of 11 nutrient categories
SLICED CARROTS: 6
vs
CREAM STYLE SKILLET CORN: 4
(1 ties)
Overview
| Nutrient | SLICED CARROTS | CREAM STYLE SKILLET CORN | Winner |
|---|---|---|---|
| Calories | 35 cal | 69 cal | |
| Protein | 0.8 g | 2.3 g | |
| Carbs | 8.7 g | 13.9 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | CREAM STYLE SKILLET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SLICED CARROTS | CREAM STYLE SKILLET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 35 MG | 292 MG |