SLICED CARROTS vs ORGANIC VEGETABLE CUPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED CARROTS: 4
vs
ORGANIC VEGETABLE CUPS: 4
(2 ties)
Overview
| Nutrient | SLICED CARROTS | ORGANIC VEGETABLE CUPS | Winner |
|---|---|---|---|
| Calories | 25 cal | 8 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 5 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CARROTS | ORGANIC VEGETABLE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 117 MG | 33 MG | |
| Sodium, Na | 208 MG | 92 MG |