SLICED CARROTS vs RED CABBAGE

Nutrition comparison per 100 g serving

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RED CABBAGE wins in 6 out of 10 nutrient categories

SLICED CARROTS: 2 vs RED CABBAGE: 6 (2 ties)

Overview

Nutrient	SLICED CARROTS	RED CABBAGE	Winner
Calories	0 cal	54 cal
Protein	0 g	1.5 g
Carbs	0 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED CARROTS	RED CABBAGE	Winner
Vitamin C, total ascorbic acid	0 MG	18.5 MG

Mineral	SLICED CARROTS	RED CABBAGE	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	523 MG

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