SLICED CARROTS vs MUSHROOMS

Nutrition comparison per 100 g serving

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MUSHROOMS wins in 4 out of 10 nutrient categories

SLICED CARROTS: 0 vs MUSHROOMS: 4 (6 ties)

Overview

Nutrient	SLICED CARROTS	MUSHROOMS	Winner
Calories	25 cal	21 cal
Protein	0.8 g	0.8 g	Tie
Carbs	5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED CARROTS	MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED CARROTS	MUSHROOMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	46 MG	317 MG

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