SLICED CARROTS vs BABY BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SLICED CARROTS: 4
vs
BABY BRUSSELS SPROUTS: 4
(3 ties)
Overview
| Nutrient | SLICED CARROTS | BABY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 47 cal | 53 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 10.6 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED CARROTS | BABY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | SLICED CARROTS | BABY BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 65 MG | 18 MG |