SLICED CALIFORNIA RIPE OLIVES vs CAPERS
Nutrition comparison per 100 g serving
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CAPERS wins in 4 out of 7 nutrient categories
SLICED CALIFORNIA RIPE OLIVES: 1
vs
CAPERS: 4
(2 ties)
Overview
| Nutrient | SLICED CALIFORNIA RIPE OLIVES | CAPERS | Winner |
|---|---|---|---|
| Calories | 94 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 20 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CALIFORNIA RIPE OLIVES | CAPERS | Winner |
|---|---|---|---|
| Sodium, Na | 844 MG | 3,200 MG |