SLICED BUTTONS MUSHROOMS vs WHOLE KERNEL SWEET CORN

Nutrition comparison per 100 g serving

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SLICED BUTTONS MUSHROOMS wins in 6 out of 10 nutrient categories

SLICED BUTTONS MUSHROOMS: 6 vs WHOLE KERNEL SWEET CORN: 2 (2 ties)

Overview

Nutrient	SLICED BUTTONS MUSHROOMS	WHOLE KERNEL SWEET CORN	Winner
Calories	13 cal	0 cal
Protein	1.5 g	0 g
Carbs	2.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SLICED BUTTONS MUSHROOMS	WHOLE KERNEL SWEET CORN	Winner
Calcium, Ca	5 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	181 MG	0 MG
Sodium, Na	362 MG	0 MG

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