SLICED BUTTON MUSHROOMS vs CAULIFLOWER FLORETS VEGETABLES
Nutrition comparison per 100 g serving
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CAULIFLOWER FLORETS VEGETABLES wins in 5 out of 9 nutrient categories
SLICED BUTTON MUSHROOMS: 3
vs
CAULIFLOWER FLORETS VEGETABLES: 5
(1 ties)
Overview
| Nutrient | SLICED BUTTON MUSHROOMS | CAULIFLOWER FLORETS VEGETABLES | Winner |
|---|---|---|---|
| Calories | 123 cal | 24 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 5.3 g | 4.7 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BUTTON MUSHROOMS | CAULIFLOWER FLORETS VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Potassium, K | 330 MG | 188 MG | |
| Sodium, Na | 351 MG | 24 MG |