SLICED BUTTON MUSHROOMS vs WHOLE BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BUTTON MUSHROOMS wins in 7 out of 10 nutrient categories
SLICED BUTTON MUSHROOMS: 7
vs
WHOLE BEETS: 0
(3 ties)
Overview
| Nutrient | SLICED BUTTON MUSHROOMS | WHOLE BEETS | Winner |
|---|---|---|---|
| Calories | 13 cal | 17 cal | |
| Protein | 1.5 g | 0.4 g | |
| Carbs | 2.0 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BUTTON MUSHROOMS | WHOLE BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 5 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 181 MG | 44 MG | |
| Sodium, Na | 362 MG | 107 MG |