SLICED BUTTON MUSHROOMS vs WHOLE MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SLICED BUTTON MUSHROOMS: 4
vs
WHOLE MUSHROOMS: 4
(4 ties)
Overview
| Nutrient | SLICED BUTTON MUSHROOMS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 17 cal | 22 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 2.6 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BUTTON MUSHROOMS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED BUTTON MUSHROOMS | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 339 MG | 310 MG |