SLICED BUFFET BLACK OLIVES vs SLICED POBLANO PEPPERS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED POBLANO PEPPERS wins in 4 out of 10 nutrient categories

SLICED BUFFET BLACK OLIVES: 1 vs SLICED POBLANO PEPPERS: 4 (5 ties)

Overview

Nutrient	SLICED BUFFET BLACK OLIVES	SLICED POBLANO PEPPERS	Winner
Calories	156 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	3.3 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BUFFET BLACK OLIVES	SLICED POBLANO PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BUFFET BLACK OLIVES	SLICED POBLANO PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6 MG
Sodium, Na	781 MG	283 MG

Ad 728x90