SLICED BRUSSELS SPROUTS vs MANGO SLICES
Nutrition comparison per 100 g serving
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SLICED BRUSSELS SPROUTS wins in 8 out of 10 nutrient categories
SLICED BRUSSELS SPROUTS: 8
vs
MANGO SLICES: 1
(1 ties)
Overview
| Nutrient | SLICED BRUSSELS SPROUTS | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 41 cal | 63 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 9.4 g | 14.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRUSSELS SPROUTS | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 0 MG |
Minerals
| Mineral | SLICED BRUSSELS SPROUTS | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 11,268 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |