SLICED BRUSSELS SPROUTS vs EASY PEEL MANDARINS
Nutrition comparison per 100 g serving
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SLICED BRUSSELS SPROUTS wins in 8 out of 11 nutrient categories
SLICED BRUSSELS SPROUTS: 8
vs
EASY PEEL MANDARINS: 1
(2 ties)
Overview
| Nutrient | SLICED BRUSSELS SPROUTS | EASY PEEL MANDARINS | Winner |
|---|---|---|---|
| Calories | 41 cal | 55 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 9.4 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRUSSELS SPROUTS | EASY PEEL MANDARINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 0 MG |
Minerals
| Mineral | SLICED BRUSSELS SPROUTS | EASY PEEL MANDARINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 37 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 24 MG | 0 MG |