SLICED BRIOCHE LOAF vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT BREAD wins in 10 out of 13 nutrient categories
SLICED BRIOCHE LOAF: 1
vs
HONEY WHEAT BREAD: 10
(2 ties)
Overview
| Nutrient | SLICED BRIOCHE LOAF | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 341 cal | 269 cal | |
| Protein | 6.8 g | 7.7 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 11.4 g | 3.9 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE LOAF | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BRIOCHE LOAF | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 96 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 91 MG | 96 MG | |
| Sodium, Na | 409 MG | 385 MG |