SLICED BRIOCHE LOAF vs OATNUT BREAD
Nutrition comparison per 100 g serving
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OATNUT BREAD wins in 8 out of 10 nutrient categories
SLICED BRIOCHE LOAF: 1
vs
OATNUT BREAD: 8
(1 ties)
Overview
| Nutrient | SLICED BRIOCHE LOAF | OATNUT BREAD | Winner |
|---|---|---|---|
| Calories | 341 cal | 279 cal | |
| Protein | 6.8 g | 9.3 g | |
| Carbs | 54.6 g | 48.8 g | |
| Fat | 11.4 g | 5.8 g | |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BRIOCHE LOAF | OATNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 116 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 91 MG | 186 MG | |
| Sodium, Na | 409 MG | 349 MG |