SLICED BRIOCHE HAMBURGER BUNS vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BREAD wins in 9 out of 14 nutrient categories
SLICED BRIOCHE HAMBURGER BUNS: 3
vs
BREAD: 9
(2 ties)
Overview
| Nutrient | SLICED BRIOCHE HAMBURGER BUNS | BREAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 286 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56 g | 53.6 g | |
| Fat | 8 g | 3.6 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE HAMBURGER BUNS | BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BRIOCHE HAMBURGER BUNS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 536 MG |