SLICED BRIOCHE HAMBURGER BUNS vs ROUND BREAD
Nutrition comparison per 100 g serving
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ROUND BREAD wins in 6 out of 11 nutrient categories
SLICED BRIOCHE HAMBURGER BUNS: 4
vs
ROUND BREAD: 6
(1 ties)
Overview
| Nutrient | SLICED BRIOCHE HAMBURGER BUNS | ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 228 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 56 g | 43.9 g | |
| Fat | 8 g | 3.5 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE HAMBURGER BUNS | ROUND BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SLICED BRIOCHE HAMBURGER BUNS | ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 439 MG |