SLICED BRIOCHE vs WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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WHITE SANDWICH BREAD wins in 8 out of 14 nutrient categories

SLICED BRIOCHE: 4 vs WHITE SANDWICH BREAD: 8 (2 ties)

Overview

Nutrient	SLICED BRIOCHE	WHITE SANDWICH BREAD	Winner
Calories	324 cal	255 cal
Protein	8.8 g	8.5 g
Carbs	50 g	51.1 g
Fat	10.3 g	3.2 g
Fiber	2.9 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BRIOCHE	WHITE SANDWICH BREAD	Winner
Folate, total	0 UG	102 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SLICED BRIOCHE	WHITE SANDWICH BREAD
Calcium, Ca	29 MG	96 MG
Iron, Fe	0.9 MG	2.8 MG
Potassium, K	88 MG	74 MG
Sodium, Na	382 MG	468 MG

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