SLICED BRIOCHE vs SOFT WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SOFT WHITE HAMBURGER BUNS wins in 11 out of 14 nutrient categories
SLICED BRIOCHE: 2
vs
SOFT WHITE HAMBURGER BUNS: 11
(1 ties)
Overview
| Nutrient | SLICED BRIOCHE | SOFT WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 324 cal | 0 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 10.3 g | 4.7 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE | SOFT WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SLICED BRIOCHE | SOFT WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 140 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Potassium, K | 88 MG | 116 MG | |
| Sodium, Na | 382 MG | 558 MG |