SLICED BREAKFAST BREAD vs 8 ITALIAN SPLIT TOP SUBS

Nutrition comparison per 100 g serving

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8 ITALIAN SPLIT TOP SUBS wins in 10 out of 15 nutrient categories

SLICED BREAKFAST BREAD: 3 vs 8 ITALIAN SPLIT TOP SUBS: 10 (2 ties)

Overview

Nutrient	SLICED BREAKFAST BREAD	8 ITALIAN SPLIT TOP SUBS	Winner
Calories	262 cal	253 cal
Protein	9.5 g	8 g
Carbs	50 g	46.7 g
Fat	3.6 g	2.7 g
Fiber	2.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BREAKFAST BREAD	8 ITALIAN SPLIT TOP SUBS	Winner
Folate, total	0 UG	107 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BREAKFAST BREAD	8 ITALIAN SPLIT TOP SUBS
Calcium, Ca	83 MG	133 MG
Iron, Fe	2.4 MG	2.4 MG
Potassium, K	102 MG	87 MG
Sodium, Na	381 MG	560 MG

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