SLICED BREAD vs THIN-SLICED ORGANIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SLICED BREAD: 4
vs
THIN-SLICED ORGANIC BREAD: 4
(3 ties)
Overview
| Nutrient | SLICED BREAD | THIN-SLICED ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BREAD | THIN-SLICED ORGANIC BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED BREAD | THIN-SLICED ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 500 MG | 321 MG |