SLICED BREAD vs WHITE SOFT & DELICIOUS ENGLISH MUFFINS

Nutrition comparison per 100 g serving

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WHITE SOFT & DELICIOUS ENGLISH MUFFINS wins in 5 out of 10 nutrient categories

SLICED BREAD: 3 vs WHITE SOFT & DELICIOUS ENGLISH MUFFINS: 5 (2 ties)

Overview

Nutrient	SLICED BREAD	WHITE SOFT & DELICIOUS ENGLISH MUFFINS	Winner
Calories	250 cal	230 cal
Protein	7.1 g	4.1 g
Carbs	50 g	47.3 g
Fat	1.8 g	2.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED BREAD	WHITE SOFT & DELICIOUS ENGLISH MUFFINS
Calcium, Ca	89 MG	122 MG
Iron, Fe	2.9 MG	1.2 MG
Potassium, K	71 MG	189 MG
Sodium, Na	500 MG	608 MG

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