SLICED BREAD vs TAKE & BAKE PLAIN BREADSTICKS

Nutrition comparison per 100 g serving

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SLICED BREAD wins in 7 out of 13 nutrient categories

SLICED BREAD: 7 vs TAKE & BAKE PLAIN BREADSTICKS: 2 (4 ties)

Overview

Nutrient	SLICED BREAD	TAKE & BAKE PLAIN BREADSTICKS	Winner
Calories	256 cal	273 cal
Protein	9.3 g	6.8 g
Carbs	48.8 g	50 g
Fat	3.5 g	4.6 g
Fiber	4.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLICED BREAD	TAKE & BAKE PLAIN BREADSTICKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	3.3 MG
Sodium, Na	419 MG	500 MG

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