SLICED BRAUNSCHWEIGER vs ROAST THIN SLICED BEEF
Nutrition comparison per 100 g serving
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ROAST THIN SLICED BEEF wins in 5 out of 11 nutrient categories
SLICED BRAUNSCHWEIGER: 3
vs
ROAST THIN SLICED BEEF: 5
(3 ties)
Overview
| Nutrient | SLICED BRAUNSCHWEIGER | ROAST THIN SLICED BEEF | Winner |
|---|---|---|---|
| Calories | 267 cal | 107 cal | |
| Protein | 15.6 g | 19.6 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 22.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRAUNSCHWEIGER | ROAST THIN SLICED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SLICED BRAUNSCHWEIGER | ROAST THIN SLICED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 938 MG | |
| Sodium, Na | 911 MG | 625 MG |