SLICED BOLOGNA vs SOPRESSATA

Nutrition comparison per 100 g serving

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SOPRESSATA wins in 4 out of 10 nutrient categories

SLICED BOLOGNA: 3 vs SOPRESSATA: 4 (3 ties)

Overview

Nutrient	SLICED BOLOGNA	SOPRESSATA	Winner
Calories	268 cal	321 cal
Protein	10.7 g	25 g
Carbs	5.4 g	3.6 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BOLOGNA	SOPRESSATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BOLOGNA	SOPRESSATA
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,196 MG	1,536 MG

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