SLICED BOLOGNA vs PAN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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PAN ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
SLICED BOLOGNA: 2
vs
PAN ROASTED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | SLICED BOLOGNA | PAN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 268 cal | 89 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BOLOGNA | PAN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BOLOGNA | PAN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,196 MG | 696 MG |