SLICED BLACK RIPE OLIVES vs SNAPDRAGON KIMCHI
Nutrition comparison per 100 g serving
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SNAPDRAGON KIMCHI wins in 6 out of 11 nutrient categories
SLICED BLACK RIPE OLIVES: 4
vs
SNAPDRAGON KIMCHI: 6
(1 ties)
Overview
| Nutrient | SLICED BLACK RIPE OLIVES | SNAPDRAGON KIMCHI | Winner |
|---|---|---|---|
| Calories | 108 cal | 29 cal | |
| Protein | 1.4 g | 2.9 g | |
| Carbs | 4.1 g | 5.9 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK RIPE OLIVES | SNAPDRAGON KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | SLICED BLACK RIPE OLIVES | SNAPDRAGON KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 892 MG | 588 MG |