SLICED BLACK RIPE OLIVES vs PICKLES
Nutrition comparison per 100 g serving
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SLICED BLACK RIPE OLIVES wins in 6 out of 11 nutrient categories
SLICED BLACK RIPE OLIVES: 6
vs
PICKLES: 4
(1 ties)
Overview
| Nutrient | SLICED BLACK RIPE OLIVES | PICKLES | Winner |
|---|---|---|---|
| Calories | 108 cal | 18 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 4.1 g | 3.5 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK RIPE OLIVES | PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SLICED BLACK RIPE OLIVES | PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 892 MG | 351 MG |