SLICED BLACK OLIVES vs MINCED GARLIC

Nutrition comparison per 100 g serving

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MINCED GARLIC wins in 5 out of 10 nutrient categories

SLICED BLACK OLIVES: 1 vs MINCED GARLIC: 5 (4 ties)

Overview

Nutrient	SLICED BLACK OLIVES	MINCED GARLIC	Winner
Calories	156 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	15.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED BLACK OLIVES	MINCED GARLIC	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	280 MG
Sodium, Na	781 MG	0 MG

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