SLICED BLACK OLIVES vs WHOLE OLIVE MEDLEY

Nutrition comparison per 100 g serving

Ad 468x60

SLICED BLACK OLIVES wins in 4 out of 8 nutrient categories

SLICED BLACK OLIVES: 4 vs WHOLE OLIVE MEDLEY: 1 (3 ties)

Overview

Nutrient	SLICED BLACK OLIVES	WHOLE OLIVE MEDLEY	Winner
Calories	125 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.7 g
Fat	9.4 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED BLACK OLIVES	WHOLE OLIVE MEDLEY	Winner
Iron, Fe	6.3 MG	0 MG
Sodium, Na	875 MG	2,467 MG

Ad 728x90