SLICED BLACK OLIVES vs SLICED PITTED OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SLICED BLACK OLIVES: 3 vs SLICED PITTED OLIVES: 3 (4 ties)

Overview

Nutrient	SLICED BLACK OLIVES	SLICED PITTED OLIVES	Winner
Calories	188 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	15.6 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BLACK OLIVES	SLICED PITTED OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BLACK OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	6.8 MG
Sodium, Na	812 MG

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