SLICED BLACK OLIVES vs OLIVES STUFFED WITH GARLIC

Nutrition comparison per 100 g serving

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SLICED BLACK OLIVES wins in 4 out of 10 nutrient categories

SLICED BLACK OLIVES: 4 vs OLIVES STUFFED WITH GARLIC: 2 (4 ties)

Overview

Nutrient	SLICED BLACK OLIVES	OLIVES STUFFED WITH GARLIC	Winner
Calories	125 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	6.7 g
Fat	9.4 g	13.3 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BLACK OLIVES	OLIVES STUFFED WITH GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	SLICED BLACK OLIVES	OLIVES STUFFED WITH GARLIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	875 MG	1,333 MG

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