SLICED BLACK OLIVES vs CHOPPED CHEF SALAD
Nutrition comparison per 100 g serving
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CHOPPED CHEF SALAD wins in 8 out of 10 nutrient categories
SLICED BLACK OLIVES: 1
vs
CHOPPED CHEF SALAD: 8
(1 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | CHOPPED CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 157 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 4.3 g | |
| Fat | 18.8 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK OLIVES | CHOPPED CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 812 MG | 343 MG |