SLICED BLACK OLIVES vs HOWARD'S

Nutrition comparison per 100 g serving

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HOWARD'S wins in 3 out of 10 nutrient categories

SLICED BLACK OLIVES: 2 vs HOWARD'S: 3 (5 ties)

Overview

Nutrient	SLICED BLACK OLIVES	HOWARD'S	Winner
Calories	188 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	26.7 g
Fat	18.8 g	0 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BLACK OLIVES	HOWARD'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BLACK OLIVES	HOWARD'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	812 MG	667 MG

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