SLICED BLACK OLIVES vs CRACKED GREEN OLIVES

Nutrition comparison per 100 g serving

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CRACKED GREEN OLIVES wins in 4 out of 10 nutrient categories

SLICED BLACK OLIVES: 0 vs CRACKED GREEN OLIVES: 4 (6 ties)

Overview

Nutrient	SLICED BLACK OLIVES	CRACKED GREEN OLIVES	Winner
Calories	156 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	15.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BLACK OLIVES	CRACKED GREEN OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BLACK OLIVES	CRACKED GREEN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	781 MG	2,167 MG

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