SLICED BEETS vs SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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SLICED RIPE OLIVES wins in 2 out of 10 nutrient categories

SLICED BEETS: 1 vs SLICED RIPE OLIVES: 2 (7 ties)

Overview

Nutrient	SLICED BEETS	SLICED RIPE OLIVES	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	SLICED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED BEETS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	179 MG

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