SLICED BEETS vs ORGANIC VEGETABLE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETABLE CUPS wins in 5 out of 10 nutrient categories
SLICED BEETS: 3
vs
ORGANIC VEGETABLE CUPS: 5
(2 ties)
Overview
| Nutrient | SLICED BEETS | ORGANIC VEGETABLE CUPS | Winner |
|---|---|---|---|
| Calories | 33 cal | 8 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 4.2 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | ORGANIC VEGETABLE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 86 MG | 33 MG | |
| Sodium, Na | 208 MG | 92 MG |