SLICED BEETS vs HEARTS QUARTERED ARTICHOKES
Nutrition comparison per 100 g serving
Ad 468x60
HEARTS QUARTERED ARTICHOKES wins in 6 out of 10 nutrient categories
SLICED BEETS: 2
vs
HEARTS QUARTERED ARTICHOKES: 6
(2 ties)
Overview
| Nutrient | SLICED BEETS | HEARTS QUARTERED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 33 cal | 38 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 4.2 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BEETS | HEARTS QUARTERED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 208 MG | 323 MG |