SLICED BEETS vs HADDON HOUSE

Nutrition comparison per 100 g serving

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HADDON HOUSE wins in 7 out of 10 nutrient categories

SLICED BEETS: 1 vs HADDON HOUSE: 7 (2 ties)

Overview

Nutrient	SLICED BEETS	HADDON HOUSE	Winner
Calories	41 cal	32 cal
Protein	0.8 g	1.4 g
Carbs	8.9 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	HADDON HOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SLICED BEETS	HADDON HOUSE
Calcium, Ca	16 MG	29 MG
Iron, Fe	0.2 MG	0.8 MG
Sodium, Na	203 MG	171 MG

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