SLICED BEETS vs FRENCH STYLE GREEN BEANS

Nutrition comparison per 100 g serving

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FRENCH STYLE GREEN BEANS wins in 5 out of 12 nutrient categories

SLICED BEETS: 1 vs FRENCH STYLE GREEN BEANS: 5 (6 ties)

Overview

Nutrient	SLICED BEETS	FRENCH STYLE GREEN BEANS	Winner
Calories	33 cal	12 cal
Protein	0.8 g	0.8 g	Tie
Carbs	6.7 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	FRENCH STYLE GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED BEETS	FRENCH STYLE GREEN BEANS
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	108 MG	50 MG
Sodium, Na	208 MG	242 MG

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