SLICED BEETS vs PICKLED BABY BEETS

Nutrition comparison per 100 g serving

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PICKLED BABY BEETS wins in 6 out of 12 nutrient categories

SLICED BEETS: 1 vs PICKLED BABY BEETS: 6 (5 ties)

Overview

Nutrient	SLICED BEETS	PICKLED BABY BEETS	Winner
Calories	67 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	10.2 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	PICKLED BABY BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED BEETS	PICKLED BABY BEETS
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	143 MG
Sodium, Na	117 MG	551 MG

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