SLICED BEETS vs SHOPRITE

Nutrition comparison per 100 g serving

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SLICED BEETS wins in 5 out of 12 nutrient categories

SLICED BEETS: 5 vs SHOPRITE: 3 (4 ties)

Overview

Nutrient	SLICED BEETS	SHOPRITE	Winner
Calories	41 cal	32 cal
Protein	0.8 g	0.8 g
Carbs	8.9 g	6.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED BEETS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED BEETS	SHOPRITE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	146 MG	0 MG
Sodium, Na	203 MG	208 MG

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